By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Snacks > Snacks, rice cakes, brown rice, buckwheat, unsalted

Nutritional Information on Snacks, rice cakes, brown rice, buckwheat, unsalted

Serving Sizes:

100 grams
1 cake (9 grams)
2 cakes (18 grams)






Nutrition Facts
Serving Size: 1 cake (9 grams)

Amount Per Serving
Calories: 34

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carboydrates 7g 2%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 1g 1%

Vitamin A 0% Vitamin C 0%
Iron 0% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.00504 mg 0%
Riboflavin 0.00927 mg 0%
Niacin 0.72864 mg 3%
Vitamin B6 0.0117 mg 0%
Vitamin B12 0 mcg 0%
Folate 1.89 mcg 0%
   Food Folate 1.89 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1.89 mcg ~
Pantothenic Acid 0.1044 mcg 1%

Minerals

%DV
Calcium 0.99 mg 0%
Iron 0.1026 mg 0%
Magnesium 13.59 mg 3%
Phosphorus 34.2 mg 3%
Potassium 26.91 mg 1%
Sodium 0.36 mg 0%
Zinc 0.225 mg 1%
Copper 0.0342 mg 1%
Manganese 0.5562 mg 27%
Selenium 1.476 mcg 2%

Fats

%DV
Total Fat 0.315 mg 0%
Saturated Fat 0.0576 mg 0%
Monounsaturated Fat 0.0999 mg ~
Polyunsaturated Fat 0.0999 mg ~


Previous Entry: Snacks, rice cakes, brown rice, plain, unsalted
Next Entry: Snacks, rice cakes, brown rice, multigrain, unsalted



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions