Nutrition >
Snacks > Potato chips, without salt, reduced fat
Nutritional Information on Potato chips, without salt, reduced fat
Serving Sizes:
100 grams
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 487
|
% Daily Value*
|
|
Total Fat 21g
|
32%
|
|
Saturated Fat 4g
|
20%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 8mg
|
0%
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|
Total Carboydrates 68g
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22%
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Dietary Fiber 6g
|
~
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Sugars 0g
|
~
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Protein 7g
|
14%
|
|
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Vitamin A
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0%
|
|
Vitamin C
|
42%
|
|
Iron
|
7%
|
|
Calcium
|
2%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
25.7 mg |
42% |
| Vitamin E |
5.47 mg |
18% |
| Vitamin K |
13.3 mcg |
22% |
| Thiamin |
0.21 mg |
13% |
| Riboflavin |
0.27 mg |
15% |
| Niacin |
7 mg |
35% |
| Vitamin B6 |
0.67 mg |
33% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
10 mcg |
2% |
| Food Folate |
10 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
10 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
21 mg |
2% |
| Iron |
1.35 mg |
7% |
| Magnesium |
89 mg |
22% |
| Phosphorus |
193 mg |
19% |
| Potassium |
1744 mg |
72% |
| Sodium |
8 mg |
0% |
| Zinc |
1.01 mg |
6% |
| Copper |
0.348 mg |
17% |
| Manganese |
0 mg |
0% |
| Selenium |
8.1 mcg |
11% |
|
Fats | %DV |
| Total Fat |
20.8 mg |
32% |
| Saturated Fat |
4.16 mg |
20% |
| Monounsaturated Fat |
4.8 mg |
~ |
| Polyunsaturated Fat |
10.94 mg |
~ |
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Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seedsNext Entry:
Snacks, tortilla chips, low fat, unsalted
