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Snacks > Snacks, tortilla chips, low fat, unsalted
Nutritional Information on Snacks, tortilla chips, low fat, unsalted
Serving Sizes:
100 grams
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 416
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% Daily Value*
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Total Fat 6g
|
8%
|
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Saturated Fat 1g
|
4%
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Cholesterol 0mg
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0%
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Sodium 15mg
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0%
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Total Carboydrates 80g
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26%
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Dietary Fiber 5g
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~
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Sugars 1g
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~
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Protein 11g
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22%
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|
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Vitamin A
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1%
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Vitamin C
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0%
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Iron
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8%
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Calcium
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15%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
82 IU |
1% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
4 mcg |
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| Alpha Carotene |
24 mcg |
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| Beta Carotene |
37 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
507 mcg |
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| Vitamin C |
0.2 mg |
0% |
| Vitamin E |
3.53 mg |
11% |
| Vitamin K |
20.9 mcg |
34% |
| Thiamin |
0.22 mg |
14% |
| Riboflavin |
0.28 mg |
16% |
| Niacin |
0.42 mg |
2% |
| Vitamin B6 |
0.18 mg |
9% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
16 mcg |
4% |
| Food Folate |
16 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
16 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
159 mg |
15% |
| Iron |
1.6 mg |
8% |
| Magnesium |
97 mg |
24% |
| Phosphorus |
318 mg |
31% |
| Potassium |
272 mg |
11% |
| Sodium |
15 mg |
0% |
| Zinc |
1.15 mg |
7% |
| Copper |
0.11 mg |
5% |
| Manganese |
0 mg |
0% |
| Selenium |
15.7 mcg |
22% |
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Fats | %DV |
| Total Fat |
5.7 mg |
8% |
| Saturated Fat |
0.85 mg |
4% |
| Monounsaturated Fat |
1.66 mg |
~ |
| Polyunsaturated Fat |
2.87 mg |
~ |
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Snacks, tortilla chips, nacho-flavor, made with enriched masa flour