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Nutrition > Snacks > Snacks, tortilla chips, low fat, unsalted

Nutritional Information on Snacks, tortilla chips, low fat, unsalted

Serving Sizes:

100 grams






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 416

% Daily Value*

Total Fat 6g 8%
   Saturated Fat 1g 4%
Cholesterol 0mg 0%
Sodium 15mg 0%
Total Carboydrates 80g 26%
   Dietary Fiber 5g ~
   Sugars 1g ~
Protein 11g 22%

Vitamin A 1% Vitamin C 0%
Iron 8% Calcium 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 82 IU 1%
   Retinol 0 mcg
   Retional Activity Equivalent 4 mcg
   Alpha Carotene 24 mcg
   Beta Carotene 37 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 507 mcg
Vitamin C 0.2 mg 0%
Vitamin E 3.53 mg 11%
Vitamin K 20.9 mcg 34%
Thiamin 0.22 mg 14%
Riboflavin 0.28 mg 16%
Niacin 0.42 mg 2%
Vitamin B6 0.18 mg 9%
Vitamin B12 0 mcg 0%
Folate 16 mcg 4%
   Food Folate 16 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 16 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 159 mg 15%
Iron 1.6 mg 8%
Magnesium 97 mg 24%
Phosphorus 318 mg 31%
Potassium 272 mg 11%
Sodium 15 mg 0%
Zinc 1.15 mg 7%
Copper 0.11 mg 5%
Manganese 0 mg 0%
Selenium 15.7 mcg 22%

Fats

%DV
Total Fat 5.7 mg 8%
Saturated Fat 0.85 mg 4%
Monounsaturated Fat 1.66 mg ~
Polyunsaturated Fat 2.87 mg ~


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