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Snacks > Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Nutritional Information on Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Serving Sizes:
100 grams
1 oz (28 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 498
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% Daily Value*
|
|
Total Fat 26g
|
39%
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Saturated Fat 5g
|
24%
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Cholesterol 3mg
|
1%
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Sodium 708mg
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29%
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Total Carboydrates 62g
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20%
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Dietary Fiber 5g
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~
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Sugars 0g
|
~
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Protein 8g
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15%
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|
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Vitamin A
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7%
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Vitamin C
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3%
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Iron
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20%
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Calcium
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14%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
371 IU |
7% |
| Retinol |
6 mcg |
|
| Retional Activity Equivalent |
24 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
1.8 mg |
3% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.4 mg |
26% |
| Riboflavin |
0.35 mg |
20% |
| Niacin |
4 mg |
20% |
| Vitamin B6 |
0.286 mg |
14% |
| Vitamin B12 |
0.05 mcg |
0% |
| Folate |
130 mcg |
32% |
| Food Folate |
130 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
130 mcg |
~ |
| Pantothenic Acid |
0.29 mcg |
2% |
|
Minerals | %DV |
| Calcium |
147 mg |
14% |
| Iron |
3.7 mg |
20% |
| Magnesium |
82 mg |
20% |
| Phosphorus |
244 mg |
24% |
| Potassium |
216 mg |
9% |
| Sodium |
708 mg |
29% |
| Zinc |
1.2 mg |
8% |
| Copper |
0.177 mg |
8% |
| Manganese |
0.408 mg |
20% |
| Selenium |
13 mcg |
18% |
|
Fats | %DV |
| Total Fat |
25.6 mg |
39% |
| Saturated Fat |
4.9 mg |
24% |
| Monounsaturated Fat |
15.09 mg |
~ |
| Polyunsaturated Fat |
3.54 mg |
~ |
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