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Nutrition > Snacks > Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Nutritional Information on Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Serving Sizes:

100 grams
1 oz (28 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 498

% Daily Value*

Total Fat 26g 39%
   Saturated Fat 5g 24%
Cholesterol 3mg 1%
Sodium 708mg 29%
Total Carboydrates 62g 20%
   Dietary Fiber 5g ~
   Sugars 0g ~
Protein 8g 15%

Vitamin A 7% Vitamin C 3%
Iron 20% Calcium 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 371 IU 7%
   Retinol 6 mcg
   Retional Activity Equivalent 24 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 1.8 mg 3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.4 mg 26%
Riboflavin 0.35 mg 20%
Niacin 4 mg 20%
Vitamin B6 0.286 mg 14%
Vitamin B12 0.05 mcg 0%
Folate 130 mcg 32%
   Food Folate 130 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 130 mcg ~
Pantothenic Acid 0.29 mcg 2%

Minerals

%DV
Calcium 147 mg 14%
Iron 3.7 mg 20%
Magnesium 82 mg 20%
Phosphorus 244 mg 24%
Potassium 216 mg 9%
Sodium 708 mg 29%
Zinc 1.2 mg 8%
Copper 0.177 mg 8%
Manganese 0.408 mg 20%
Selenium 13 mcg 18%

Fats

%DV
Total Fat 25.6 mg 39%
Saturated Fat 4.9 mg 24%
Monounsaturated Fat 15.09 mg ~
Polyunsaturated Fat 3.54 mg ~


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