Nutrition >
Snacks > Breakfast bar, corn flake crust with fruit
Nutritional Information on Breakfast bar, corn flake crust with fruit
Serving Sizes:
100 grams
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 377
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% Daily Value*
|
|
Total Fat 8g
|
11%
|
|
Saturated Fat 2g
|
7%
|
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Cholesterol 0mg
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0%
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Sodium 167mg
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6%
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Total Carboydrates 73g
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24%
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Dietary Fiber 2g
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~
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Sugars 35g
|
~
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Protein 4g
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8%
|
|
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Vitamin A
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40%
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Vitamin C
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0%
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Iron
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27%
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Calcium
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4%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
2027 IU |
40% |
| Retinol |
608 mcg |
|
| Retional Activity Equivalent |
608 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
40 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.76 mg |
2% |
| Vitamin K |
13.8 mcg |
23% |
| Thiamin |
1 mg |
66% |
| Riboflavin |
1.1 mg |
64% |
| Niacin |
13.5 mg |
67% |
| Vitamin B6 |
1.4 mg |
70% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
108 mcg |
27% |
| Food Folate |
13 5.6 mcg |
~ |
| Folic Acid |
95 mcg |
~ |
| Dietary Folate Equivalents |
174 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
41 mg |
4% |
| Iron |
4.86 mg |
27% |
| Magnesium |
27 mg |
6% |
| Phosphorus |
103 mg |
10% |
| Potassium |
197 mg |
8% |
| Sodium |
167 mg |
6% |
| Zinc |
4.1 mg |
27% |
| Copper |
0.1 mg |
5% |
| Manganese |
0 mg |
0% |
| Selenium |
15 mcg |
21% |
|
Fats | %DV |
| Total Fat |
7.5 mg |
11% |
| Saturated Fat |
1.5 mg |
7% |
| Monounsaturated Fat |
5 mg |
~ |
| Polyunsaturated Fat |
0.9 mg |
~ |
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