Nutritional Information on Snacks, granola bars, hard, plain
Serving Sizes:100 grams
1 bar (25 grams)
1 bar (1 oz) (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 bar (25 grams)
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| Amount Per Serving | |||||||||||
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Calories: 117
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% Daily Value*
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| Total Fat 5g | 7% | ||||||||||
| Saturated Fat 1g | 2% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 74mg | 3% | ||||||||||
| Total Carboydrates 16g | 5% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 37.75 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 2 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.225 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.066 mg | 4% |
| Riboflavin | 0.02975 mg | 1% |
| Niacin | 0.39525 mg | 1% |
| Vitamin B6 | 0.02125 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 5.75 mcg | 1% |
| Food Folate | 5.75 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5.75 mcg | ~ |
| Pantothenic Acid | 0.20325 mcg | 2% |
Minerals | %DV | |
| Calcium | 15.25 mg | 1% |
| Iron | 0.7375 mg | 4% |
| Magnesium | 24.25 mg | 6% |
| Phosphorus | 69.25 mg | 6% |
| Potassium | 84 mg | 3% |
| Sodium | 73.5 mg | 3% |
| Zinc | 0.5075 mg | 3% |
| Copper | 0.098 mg | 4% |
| Manganese | 0.44425 mg | 22% |
| Selenium | 4.05 mcg | 5% |
Fats | %DV | |
| Total Fat | 4.95 mg | 7% |
| Saturated Fat | 0.5925 mg | 2% |
| Monounsaturated Fat | 1.095 mg | ~ |
| Polyunsaturated Fat | 3.0125 mg | ~ |
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