Nutritional Information on Snacks, granola bars, hard, plain
Serving Sizes:100 grams
1 bar (25 grams)
1 bar (1 oz) (28 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 bar (1 oz) (28 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 131
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 6g | 8% | ||||||||||
| Saturated Fat 1g | 3% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 82mg | 3% | ||||||||||
| Total Carboydrates 18g | 6% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 42.28 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 2.24 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.252 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.07392 mg | 4% |
| Riboflavin | 0.03332 mg | 1% |
| Niacin | 0.44268 mg | 2% |
| Vitamin B6 | 0.0238 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 6.44 mcg | 1% |
| Food Folate | 6.44 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 6.44 mcg | ~ |
| Pantothenic Acid | 0.22764 mcg | 2% |
Minerals | %DV | |
| Calcium | 17.08 mg | 1% |
| Iron | 0.826 mg | 4% |
| Magnesium | 27.16 mg | 6% |
| Phosphorus | 77.56 mg | 7% |
| Potassium | 94.08 mg | 3% |
| Sodium | 82.32 mg | 3% |
| Zinc | 0.5684 mg | 3% |
| Copper | 0.10976 mg | 5% |
| Manganese | 0.49756 mg | 24% |
| Selenium | 4.536 mcg | 6% |
Fats | %DV | |
| Total Fat | 5.544 mg | 8% |
| Saturated Fat | 0.6636 mg | 3% |
| Monounsaturated Fat | 1.2264 mg | ~ |
| Polyunsaturated Fat | 3.374 mg | ~ |
Previous Entry: Snacks, fruit leather, rolls
Next Entry: Snacks, granola bars, hard, almond
