Nutritional Information on Snacks, granola bars, hard, plain
Serving Sizes:100 grams
1 bar (25 grams)
1 bar (1 oz) (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 471
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% Daily Value*
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| Total Fat 20g | 30% | ||||||||||
| Saturated Fat 2g | 11% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 294mg | 12% | ||||||||||
| Total Carboydrates 64g | 21% | ||||||||||
| Dietary Fiber 5g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 10g | 20% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 151 IU | 3% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 8 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.264 mg | 17% |
| Riboflavin | 0.119 mg | 6% |
| Niacin | 1.581 mg | 7% |
| Vitamin B6 | 0.085 mg | 4% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 23 mcg | 5% |
| Food Folate | 23 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 23 mcg | ~ |
| Pantothenic Acid | 0.813 mcg | 8% |
Minerals | %DV | |
| Calcium | 61 mg | 6% |
| Iron | 2.95 mg | 16% |
| Magnesium | 97 mg | 24% |
| Phosphorus | 277 mg | 27% |
| Potassium | 336 mg | 14% |
| Sodium | 294 mg | 12% |
| Zinc | 2.03 mg | 13% |
| Copper | 0.392 mg | 19% |
| Manganese | 1.777 mg | 88% |
| Selenium | 16.2 mcg | 23% |
Fats | %DV | |
| Total Fat | 19.8 mg | 30% |
| Saturated Fat | 2.37 mg | 11% |
| Monounsaturated Fat | 4.38 mg | ~ |
| Polyunsaturated Fat | 12.05 mg | ~ |
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