Nutritional Information on Snacks, granola bars, hard, almond
Serving Sizes:100 grams
1 oz (28 grams)
1 bar (24 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 138
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% Daily Value*
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| Total Fat 7g | 10% | ||||||||||
| Saturated Fat 4g | 17% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 72mg | 2% | ||||||||||
| Total Carboydrates 17g | 5% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 2g | 4% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 10.36 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0.56 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0784 mg | 5% |
| Riboflavin | 0.0196 mg | 1% |
| Niacin | 0.1708 mg | 0% |
| Vitamin B6 | 0.01316 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 3.36 mcg | 0% |
| Food Folate | 3.36 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3.36 mcg | ~ |
| Pantothenic Acid | 0.13048 mcg | 1% |
Minerals | %DV | |
| Calcium | 8.96 mg | 0% |
| Iron | 0.7 mg | 3% |
| Magnesium | 22.68 mg | 5% |
| Phosphorus | 63.84 mg | 6% |
| Potassium | 76.44 mg | 3% |
| Sodium | 71.68 mg | 2% |
| Zinc | 0.4424 mg | 2% |
| Copper | 0.03556 mg | 1% |
| Manganese | 0.3822 mg | 19% |
| Selenium | 4.2 mcg | 6% |
Fats | %DV | |
| Total Fat | 7.14 mg | 10% |
| Saturated Fat | 3.5028 mg | 17% |
| Monounsaturated Fat | 2.1672 mg | ~ |
| Polyunsaturated Fat | 1.0528 mg | ~ |
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