Nutritional Information on Snacks, granola bars, hard, almond
Serving Sizes:100 grams
1 oz (28 grams)
1 bar (24 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 bar (24 grams)
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| Amount Per Serving | |||||||||||
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Calories: 118
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% Daily Value*
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| Total Fat 6g | 9% | ||||||||||
| Saturated Fat 3g | 15% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 61mg | 2% | ||||||||||
| Total Carboydrates 15g | 4% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 2g | 3% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 8.88 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0.48 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0672 mg | 4% |
| Riboflavin | 0.0168 mg | 0% |
| Niacin | 0.1464 mg | 0% |
| Vitamin B6 | 0.01128 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 2.88 mcg | 0% |
| Food Folate | 2.88 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 2.88 mcg | ~ |
| Pantothenic Acid | 0.11184 mcg | 1% |
Minerals | %DV | |
| Calcium | 7.68 mg | 0% |
| Iron | 0.6 mg | 3% |
| Magnesium | 19.44 mg | 4% |
| Phosphorus | 54.72 mg | 5% |
| Potassium | 65.52 mg | 2% |
| Sodium | 61.44 mg | 2% |
| Zinc | 0.3792 mg | 2% |
| Copper | 0.03048 mg | 1% |
| Manganese | 0.3276 mg | 16% |
| Selenium | 3.6 mcg | 5% |
Fats | %DV | |
| Total Fat | 6.12 mg | 9% |
| Saturated Fat | 3.0024 mg | 15% |
| Monounsaturated Fat | 1.8576 mg | ~ |
| Polyunsaturated Fat | 0.9024 mg | ~ |
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