Nutritional Information on Snacks, granola bars, hard, almond
Serving Sizes:100 grams
1 oz (28 grams)
1 bar (24 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 495
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% Daily Value*
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| Total Fat 26g | 39% | ||||||||||
| Saturated Fat 13g | 62% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 256mg | 10% | ||||||||||
| Total Carboydrates 62g | 20% | ||||||||||
| Dietary Fiber 5g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 8g | 15% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 37 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 2 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.28 mg | 18% |
| Riboflavin | 0.07 mg | 4% |
| Niacin | 0.61 mg | 3% |
| Vitamin B6 | 0.047 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 12 mcg | 3% |
| Food Folate | 12 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 12 mcg | ~ |
| Pantothenic Acid | 0.466 mcg | 4% |
Minerals |
%DV | |
| Calcium | 32 mg | 3% |
| Iron | 2.5 mg | 13% |
| Magnesium | 81 mg | 20% |
| Phosphorus | 228 mg | 22% |
| Potassium | 273 mg | 11% |
| Sodium | 256 mg | 10% |
| Zinc | 1.58 mg | 10% |
| Copper | 0.127 mg | 6% |
| Manganese | 1.365 mg | 68% |
| Selenium | 15 mcg | 21% |
Fats |
%DV | |
| Total Fat | 25.5 mg | 39% |
| Saturated Fat | 12.51 mg | 62% |
| Monounsaturated Fat | 7.74 mg | ~ |
| Polyunsaturated Fat | 3.76 mg | ~ |
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