Nutritional Information on Snacks, granola bars, hard, chocolate chip
Serving Sizes:100 grams
1 oz (28 grams)
1 bar (24 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 122
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% Daily Value*
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| Total Fat 5g | 7% | ||||||||||
| Saturated Fat 3g | 15% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 96mg | 4% | ||||||||||
| Total Carboydrates 20g | 6% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 2g | 4% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 11.76 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0.56 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.028 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.0504 mg | 3% |
| Riboflavin | 0.028 mg | 1% |
| Niacin | 0.1554 mg | 0% |
| Vitamin B6 | 0.01624 mg | 0% |
| Vitamin B12 | 0.0028 mcg | 0% |
| Folate | 3.64 mcg | 0% |
| Food Folate | 3.64 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3.64 mcg | ~ |
| Pantothenic Acid | 0.14168 mcg | 1% |
Minerals | %DV | |
| Calcium | 21.56 mg | 2% |
| Iron | 0.854 mg | 4% |
| Magnesium | 20.16 mg | 5% |
| Phosphorus | 57.12 mg | 5% |
| Potassium | 70.28 mg | 2% |
| Sodium | 96.32 mg | 4% |
| Zinc | 0.5404 mg | 3% |
| Copper | 0.07308 mg | 3% |
| Manganese | 0.42196 mg | 21% |
| Selenium | 3.5 mcg | 5% |
Fats | %DV | |
| Total Fat | 4.564 mg | 7% |
| Saturated Fat | 3.1948 mg | 15% |
| Monounsaturated Fat | 0.7364 mg | ~ |
| Polyunsaturated Fat | 0.3556 mg | ~ |
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