Nutrition >
Snacks > Snacks, granola bars, hard, peanut
Nutritional Information on Snacks, granola bars, hard, peanut
Serving Sizes:
100 grams
1 oz (28 grams)
|
Nutrition Facts
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Serving Size: 1 oz (28 grams)
|
|
Amount Per Serving
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Calories: 134
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% Daily Value*
|
|
Total Fat 6g
|
9%
|
|
Saturated Fat 1g
|
3%
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|
Cholesterol 0mg
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0%
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|
Sodium 78mg
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3%
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Total Carboydrates 18g
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5%
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Dietary Fiber 1g
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~
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Sugars 10g
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~
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Protein 3g
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6%
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|
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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3%
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Calcium
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1%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
20.72 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
1.5456 mg |
5% |
| Vitamin K |
1.008 mcg |
1% |
| Thiamin |
0.0532 mg |
3% |
| Riboflavin |
0.0224 mg |
1% |
| Niacin |
0.4088 mg |
2% |
| Vitamin B6 |
0.0196 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
9.52 mcg |
2% |
| Food Folate |
9.52 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
9.52 mcg |
~ |
| Pantothenic Acid |
0.168 mcg |
1% |
|
Minerals | %DV |
| Calcium |
10.92 mg |
1% |
| Iron |
0.7 mg |
3% |
| Magnesium |
30.8 mg |
7% |
| Phosphorus |
84 mg |
8% |
| Potassium |
85.4 mg |
3% |
| Sodium |
77.84 mg |
3% |
| Zinc |
0.5852 mg |
3% |
| Copper |
0.07812 mg |
3% |
| Manganese |
0.39396 mg |
19% |
| Selenium |
4.2 mcg |
6% |
|
Fats | %DV |
| Total Fat |
5.992 mg |
9% |
| Saturated Fat |
0.7056 mg |
3% |
| Monounsaturated Fat |
1.6128 mg |
~ |
| Polyunsaturated Fat |
3.3264 mg |
~ |
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