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Snacks > Snacks, granola bars, hard, peanut
Nutritional Information on Snacks, granola bars, hard, peanut
Serving Sizes:
100 grams
1 oz (28 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 479
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% Daily Value*
|
|
Total Fat 21g
|
32%
|
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Saturated Fat 3g
|
12%
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Cholesterol 0mg
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0%
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Sodium 278mg
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11%
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Total Carboydrates 64g
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21%
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Dietary Fiber 4g
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~
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Sugars 34g
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~
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Protein 11g
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22%
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|
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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13%
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Calcium
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3%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
74 mcg |
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| Vitamin C |
0 mg |
0% |
| Vitamin E |
5.52 mg |
18% |
| Vitamin K |
3.6 mcg |
6% |
| Thiamin |
0.19 mg |
12% |
| Riboflavin |
0.08 mg |
4% |
| Niacin |
1.46 mg |
7% |
| Vitamin B6 |
0.07 mg |
3% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
34 mcg |
8% |
| Food Folate |
34 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
34 mcg |
~ |
| Pantothenic Acid |
0.6 mcg |
6% |
|
Minerals | %DV |
| Calcium |
39 mg |
3% |
| Iron |
2.5 mg |
13% |
| Magnesium |
110 mg |
27% |
| Phosphorus |
300 mg |
30% |
| Potassium |
305 mg |
12% |
| Sodium |
278 mg |
11% |
| Zinc |
2.09 mg |
13% |
| Copper |
0.279 mg |
13% |
| Manganese |
1.407 mg |
70% |
| Selenium |
15 mcg |
21% |
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Fats | %DV |
| Total Fat |
21.4 mg |
32% |
| Saturated Fat |
2.52 mg |
12% |
| Monounsaturated Fat |
5.76 mg |
~ |
| Polyunsaturated Fat |
11.88 mg |
~ |
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