Nutritional Information on Snacks, CHEX mix
Serving Sizes:100 grams
1 oz (approx 2/3 cup) (28 grams)
2 oz (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 425
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% Daily Value*
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| Total Fat 17g | 26% | ||||||||||
| Saturated Fat 6g | 27% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 1017mg | 42% | ||||||||||
| Total Carboydrates 65g | 21% | ||||||||||
| Dietary Fiber 6g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 11g | 22% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 145 IU | 2% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 7 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 47.5 mg | 79% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 1.555 mg | 103% |
| Riboflavin | 0.497 mg | 29% |
| Niacin | 16.838 mg | 84% |
| Vitamin B6 | 1.555 mg | 77% |
| Vitamin B12 | 12.4 mcg | 206% |
| Folate | 50 mcg | 12% |
| Food Folate | 0 5.6 mcg | ~ |
| Folic Acid | 50 mcg | ~ |
| Dietary Folate Equivalents | 85 mcg | ~ |
| Pantothenic Acid | 0.451 mcg | 4% |
Minerals | %DV | |
| Calcium | 35 mg | 3% |
| Iron | 24.7 mg | 137% |
| Magnesium | 63 mg | 15% |
| Phosphorus | 187 mg | 18% |
| Potassium | 269 mg | 11% |
| Sodium | 1017 mg | 42% |
| Zinc | 2.09 mg | 13% |
| Copper | 0.448 mg | 22% |
| Manganese | 1.553 mg | 77% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 17.3 mg | 26% |
| Saturated Fat | 5.53 mg | 27% |
| Monounsaturated Fat | 0 mg | ~ |
| Polyunsaturated Fat | 0 mg | ~ |
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