Nutritional Information on Snacks, popcorn, cakes
Serving Sizes:100 grams
1 cake (10 grams)
2 cakes (20 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 384
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% Daily Value*
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| Total Fat 3g | 4% | ||||||||||
| Saturated Fat 0g | 2% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 288mg | 12% | ||||||||||
| Total Carboydrates 80g | 26% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 10g | 19% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 72 IU | 1% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 4 mcg | |
| Alpha Carotene | 21 mcg | |
| Beta Carotene | 33 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 537 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.29 mg | 0% |
| Vitamin K | 1.1 mcg | 1% |
| Thiamin | 0.075 mg | 5% |
| Riboflavin | 0.178 mg | 10% |
| Niacin | 6.006 mg | 30% |
| Vitamin B6 | 0.181 mg | 9% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 18 mcg | 4% |
| Food Folate | 18 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 18 mcg | ~ |
| Pantothenic Acid | 0.434 mcg | 4% |
Minerals | %DV | |
| Calcium | 9 mg | 0% |
| Iron | 1.87 mg | 10% |
| Magnesium | 159 mg | 39% |
| Phosphorus | 277 mg | 27% |
| Potassium | 327 mg | 13% |
| Sodium | 288 mg | 12% |
| Zinc | 3.99 mg | 26% |
| Copper | 0.569 mg | 28% |
| Manganese | 0.985 mg | 49% |
| Selenium | 9.9 mcg | 14% |
Fats | %DV | |
| Total Fat | 3.1 mg | 4% |
| Saturated Fat | 0.48 mg | 2% |
| Monounsaturated Fat | 0.92 mg | ~ |
| Polyunsaturated Fat | 1.35 mg | ~ |
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