Nutritional Information on Snacks, popcorn, cheese-flavor
Serving Sizes:100 grams
1 cup (11 grams)
1 oz (28 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 oz (28 grams)
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| Amount Per Serving | |||||||||||
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Calories: 147
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% Daily Value*
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| Total Fat 9g | 14% | ||||||||||
| Saturated Fat 2g | 8% | ||||||||||
| Cholesterol 3mg | 1% | ||||||||||
| Sodium 249mg | 10% | ||||||||||
| Total Carboydrates 14g | 4% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 68.32 IU | 1% |
| Retinol | 8.4 mcg | |
| Retional Activity Equivalent | 10.64 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.14 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.03472 mg | 2% |
| Riboflavin | 0.06748 mg | 3% |
| Niacin | 0.40684 mg | 2% |
| Vitamin B6 | 0.0658 mg | 3% |
| Vitamin B12 | 0.1484 mcg | 2% |
| Folate | 3.08 mcg | 0% |
| Food Folate | 3.08 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3.08 mcg | ~ |
| Pantothenic Acid | 0.12908 mcg | 1% |
Minerals | %DV | |
| Calcium | 31.64 mg | 3% |
| Iron | 0.6272 mg | 3% |
| Magnesium | 25.48 mg | 6% |
| Phosphorus | 101.08 mg | 10% |
| Potassium | 73.08 mg | 3% |
| Sodium | 248.92 mg | 10% |
| Zinc | 0.5628 mg | 3% |
| Copper | 0.0392 mg | 1% |
| Manganese | 0.19964 mg | 9% |
| Selenium | 3.36 mcg | 4% |
Fats | %DV | |
| Total Fat | 9.296 mg | 14% |
| Saturated Fat | 1.7948 mg | 8% |
| Monounsaturated Fat | 2.716 mg | ~ |
| Polyunsaturated Fat | 4.3036 mg | ~ |
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