Nutritional Information on Snacks, potato chips, sour-cream-and-onion-flavor
Serving Sizes:100 grams
1 oz (28 grams)
1 bag (7 oz) (198 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 oz (28 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 148
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 9g | 14% | ||||||||||
| Saturated Fat 2g | 12% | ||||||||||
| Cholesterol 2mg | 0% | ||||||||||
| Sodium 175mg | 7% | ||||||||||
| Total Carboydrates 14g | 4% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 2g | 4% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 47.6 IU | 0% |
| Retinol | 1.68 mcg | |
| Retional Activity Equivalent | 3.92 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 25.2 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 10.444 mg | 17% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.05292 mg | 3% |
| Riboflavin | 0.056 mg | 3% |
| Niacin | 1.12812 mg | 5% |
| Vitamin B6 | 0.1862 mg | 9% |
| Vitamin B12 | 0.28 mcg | 4% |
| Folate | 17.36 mcg | 4% |
| Food Folate | 17.36 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 17.36 mcg | ~ |
| Pantothenic Acid | 0.23156 mcg | 2% |
Minerals | %DV | |
| Calcium | 20.16 mg | 2% |
| Iron | 0.448 mg | 2% |
| Magnesium | 20.72 mg | 5% |
| Phosphorus | 49.28 mg | 4% |
| Potassium | 372.68 mg | 15% |
| Sodium | 175 mg | 7% |
| Zinc | 0.2744 mg | 1% |
| Copper | 0.08372 mg | 4% |
| Manganese | 0.1134 mg | 5% |
| Selenium | 2.268 mcg | 3% |
Fats | %DV | |
| Total Fat | 9.492 mg | 14% |
| Saturated Fat | 2.4892 mg | 12% |
| Monounsaturated Fat | 1.7136 mg | ~ |
| Polyunsaturated Fat | 4.8776 mg | ~ |
Previous Entry: Snacks, potato chips, barbecue-flavor
Next Entry: Snacks, potato chips, made from dried potatoes, light
