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Nutrition > Snacks > Snacks, potato chips, sour-cream-and-onion-flavor

Nutritional Information on Snacks, potato chips, sour-cream-and-onion-flavor

Serving Sizes:

100 grams
1 oz (28 grams)
1 bag (7 oz) (198 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 531

% Daily Value*

Total Fat 34g 52%
   Saturated Fat 9g 44%
Cholesterol 7mg 2%
Sodium 625mg 26%
Total Carboydrates 52g 17%
   Dietary Fiber 5g ~
   Sugars 0g ~
Protein 8g 16%

Vitamin A 3% Vitamin C 62%
Iron 8% Calcium 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 170 IU 3%
   Retinol 6 mcg
   Retional Activity Equivalent 14 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 90 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 37.3 mg 62%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.189 mg 12%
Riboflavin 0.2 mg 11%
Niacin 4.029 mg 20%
Vitamin B6 0.665 mg 33%
Vitamin B12 1 mcg 16%
Folate 62 mcg 15%
   Food Folate 62 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 62 mcg ~
Pantothenic Acid 0.827 mcg 8%

Minerals

%DV
Calcium 72 mg 7%
Iron 1.6 mg 8%
Magnesium 74 mg 18%
Phosphorus 176 mg 17%
Potassium 1331 mg 55%
Sodium 625 mg 26%
Zinc 0.98 mg 6%
Copper 0.299 mg 14%
Manganese 0.405 mg 20%
Selenium 8.1 mcg 11%

Fats

%DV
Total Fat 33.9 mg 52%
Saturated Fat 8.89 mg 44%
Monounsaturated Fat 6.12 mg ~
Polyunsaturated Fat 17.42 mg ~


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