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Nutrition > Snacks > Snacks, potato chips, made from dried potatoes, light

Nutritional Information on Snacks, potato chips, made from dried potatoes, light

Serving Sizes:

100 grams
1 oz (28 grams)
1 can (6 oz) (170 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 501

% Daily Value*

Total Fat 26g 39%
   Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 428mg 17%
Total Carboydrates 65g 21%
   Dietary Fiber 4g ~
   Sugars 5g ~
Protein 6g 11%

Vitamin A 0% Vitamin C 20%
Iron 8% Calcium 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 12 mg 20%
Vitamin E 2.18 mg 7%
Vitamin K 7.2 mcg 12%
Thiamin 0.19 mg 12%
Riboflavin 0.06 mg 3%
Niacin 4.2 mg 21%
Vitamin B6 0.782 mg 39%
Vitamin B12 0 mcg 0%
Folate 27 mcg 6%
   Food Folate 27 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 27 mcg ~
Pantothenic Acid 0.25 mcg 2%

Minerals

%DV
Calcium 34 mg 3%
Iron 1.51 mg 8%
Magnesium 63 mg 15%
Phosphorus 154 mg 15%
Potassium 1005 mg 41%
Sodium 428 mg 17%
Zinc 0.6 mg 4%
Copper 0.14 mg 7%
Manganese 0.35 mg 17%
Selenium 8.1 mcg 11%

Fats

%DV
Total Fat 25.7 mg 39%
Saturated Fat 5.13 mg 25%
Monounsaturated Fat 5.92 mg ~
Polyunsaturated Fat 13.49 mg ~


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