Nutritional Information on Snacks, rice cakes, brown rice, buckwheat
Serving Sizes:100 grams
1 cake (9 grams)
2 cakes (18 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: (100 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 380
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 4g | 5% | ||||||||||
| Saturated Fat 1g | 3% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 116mg | 4% | ||||||||||
| Total Carboydrates 80g | 26% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 9g | 18% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.056 mg | 3% |
| Riboflavin | 0.103 mg | 6% |
| Niacin | 8.096 mg | 40% |
| Vitamin B6 | 0.13 mg | 6% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 21 mcg | 5% |
| Food Folate | 21 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 21 mcg | ~ |
| Pantothenic Acid | 1.16 mcg | 11% |
Minerals | %DV | |
| Calcium | 11 mg | 1% |
| Iron | 1.14 mg | 6% |
| Magnesium | 151 mg | 37% |
| Phosphorus | 380 mg | 38% |
| Potassium | 299 mg | 12% |
| Sodium | 116 mg | 4% |
| Zinc | 2.5 mg | 16% |
| Copper | 0.38 mg | 19% |
| Manganese | 6.18 mg | 309% |
| Selenium | 16.4 mcg | 23% |
Fats | %DV | |
| Total Fat | 3.5 mg | 5% |
| Saturated Fat | 0.64 mg | 3% |
| Monounsaturated Fat | 1.11 mg | ~ |
| Polyunsaturated Fat | 1.11 mg | ~ |
Previous Entry: Snacks, rice cakes, brown rice, plain
Next Entry: Snacks, rice cakes, brown rice, sesame seed
