Nutritional Information on Snacks, tortilla chips, ranch-flavor
Serving Sizes:100 grams
1 oz (28 grams)
1 bag (7 oz) (198 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 490
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% Daily Value*
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| Total Fat 24g | 36% | ||||||||||
| Saturated Fat 5g | 22% | ||||||||||
| Cholesterol 1mg | 0% | ||||||||||
| Sodium 612mg | 25% | ||||||||||
| Total Carboydrates 65g | 21% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 8g | 15% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 256 IU | 5% |
| Retinol | 2 mcg | |
| Retional Activity Equivalent | 15 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.105 mg | 6% |
| Riboflavin | 0.238 mg | 13% |
| Niacin | 1.455 mg | 7% |
| Vitamin B6 | 0.2 mg | 10% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 17 mcg | 4% |
| Food Folate | 17 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 17 mcg | ~ |
| Pantothenic Acid | 0.615 mcg | 6% |
Minerals | %DV | |
| Calcium | 141 mg | 14% |
| Iron | 1.46 mg | 8% |
| Magnesium | 89 mg | 22% |
| Phosphorus | 239 mg | 23% |
| Potassium | 244 mg | 10% |
| Sodium | 612 mg | 25% |
| Zinc | 1.24 mg | 8% |
| Copper | 0.118 mg | 5% |
| Manganese | 0.393 mg | 19% |
| Selenium | 6.7 mcg | 9% |
Fats | %DV | |
| Total Fat | 23.8 mg | 36% |
| Saturated Fat | 4.56 mg | 22% |
| Monounsaturated Fat | 14.05 mg | ~ |
| Polyunsaturated Fat | 3.3 mg | ~ |
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