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Nutrition > Snacks > Snacks, trail mix, tropical

Nutritional Information on Snacks, trail mix, tropical

Serving Sizes:

100 grams
1 cup (140 grams)
1 oz (28 grams)
1 oz (42 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 407

% Daily Value*

Total Fat 17g 26%
   Saturated Fat 8g 42%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carboydrates 66g 21%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 6g 12%

Vitamin A 0% Vitamin C 12%
Iron 14% Calcium 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 49 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 2 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 7.6 mg 12%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.45 mg 30%
Riboflavin 0.115 mg 6%
Niacin 1.482 mg 7%
Vitamin B6 0.327 mg 16%
Vitamin B12 0 mcg 0%
Folate 42 mcg 10%
   Food Folate 42 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 42 mcg ~
Pantothenic Acid 1.218 mcg 12%

Minerals

%DV
Calcium 57 mg 5%
Iron 2.64 mg 14%
Magnesium 96 mg 24%
Phosphorus 186 mg 18%
Potassium 709 mg 29%
Sodium 10 mg 0%
Zinc 1.17 mg 7%
Copper 0.528 mg 26%
Manganese 0.966 mg 48%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 17.1 mg 26%
Saturated Fat 8.48 mg 42%
Monounsaturated Fat 2.49 mg ~
Polyunsaturated Fat 5.16 mg ~


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