Nutritional Information on Soup, bean with pork, canned, condensed, commercial

Serving Sizes:

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 129

% Daily Value*

Total Fat 4g

Saturated Fat 1g

Cholesterol 2mg

Sodium 709mg

29%

Total Carboydrates 17g

Dietary Fiber 6g

Sugars 3g

Protein 6g

11%

Vitamin A	13%		Vitamin C	2%
Iron	8%		Calcium	6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	662 IU	13%
Retinol	1 mcg
Retional Activity Equivalent	34 mcg
Alpha Carotene	118 mcg
Beta Carotene	336 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	5946 mcg
Lutein + Zeaxanthin	9 mcg
Vitamin C	1.2 mg	2%
Vitamin E	0.87 mg	2%
Vitamin K	2.4 mcg	4%
Thiamin	0.065 mg	4%
Riboflavin	0.025 mg	1%
Niacin	0.421 mg	2%
Vitamin B6	0.031 mg	1%
Vitamin B12	0.03 mcg	0%
Folate	24 mcg	6%
Food Folate	24 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	24 mcg	~
Pantothenic Acid	0.07 mcg	0%

Minerals		%DV
Calcium	60 mg	6%
Iron	1.53 mg	8%
Magnesium	33 mg	8%
Phosphorus	98 mg	9%
Potassium	300 mg	12%
Sodium	709 mg	29%
Zinc	0.77 mg	5%
Copper	0.3 mg	15%
Manganese	0.5 mg	25%
Selenium	6.4 mcg	9%

Fats		%DV
Total Fat	4.42 mg	6%
Saturated Fat	1.14 mg	5%
Monounsaturated Fat	1.62 mg	~
Polyunsaturated Fat	1.36 mg	~