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Nutrition > Soups, Sauces, and Gravies > Soup, clam chowder, manhattan style, dehydrated, dry

Nutritional Information on Soup, clam chowder, manhattan style, dehydrated, dry

Serving Sizes:

100 grams
1 cup (8 fl oz) (19 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 345

% Daily Value*

Total Fat 8g 12%
   Saturated Fat 1g 6%
Cholesterol 0mg 0%
Sodium 7070mg 294%
Total Carboydrates 57g 19%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 11g 21%

Vitamin A 107% Vitamin C 36%
Iron 50% Calcium 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 5369 IU 107%
   Retinol 0 mcg
   Retional Activity Equivalent 268 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 22 mg 36%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.17 mg 11%
Riboflavin 0.22 mg 12%
Niacin 4.55 mg 22%
Vitamin B6 0.6 mg 30%
Vitamin B12 23 mcg 383%
Folate 53 mcg 13%
   Food Folate 53 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 53 mcg ~
Pantothenic Acid 0.7 mcg 6%

Minerals

%DV
Calcium 133 mg 13%
Iron 9.1 mg 50%
Magnesium 56 mg 14%
Phosphorus 231 mg 23%
Potassium 1050 mg 43%
Sodium 7070 mg 294%
Zinc 5.2 mg 34%
Copper 0.7 mg 35%
Manganese 2.1 mg 105%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 8.2 mg 12%
Saturated Fat 1.39 mg 6%
Monounsaturated Fat 3.79 mg ~
Polyunsaturated Fat 2.62 mg ~


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