Nutritional Information on Soup, vegetable beef, dehydrated, dry
Serving Sizes:100 grams
1 cup (8 fl oz) (17 grams)
1 packet (74 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 344
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% Daily Value*
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| Total Fat 7g | 11% | ||||||||||
| Saturated Fat 4g | 17% | ||||||||||
| Cholesterol 8mg | 2% | ||||||||||
| Sodium 6460mg | 269% | ||||||||||
| Total Carboydrates 52g | 17% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 19g | 37% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 1537 IU | 30% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 77 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 8.6 mg | 14% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.192 mg | 12% |
| Riboflavin | 0.231 mg | 13% |
| Niacin | 2.981 mg | 14% |
| Vitamin B6 | 0.345 mg | 17% |
| Vitamin B12 | 2 mcg | 33% |
| Folate | 51 mcg | 12% |
| Food Folate | 51 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 51 mcg | ~ |
| Pantothenic Acid | 1.7 mcg | 17% |
Minerals |
%DV | |
| Calcium | 84 mg | 8% |
| Iron | 5.51 mg | 30% |
| Magnesium | 151 mg | 37% |
| Phosphorus | 236 mg | 23% |
| Potassium | 483 mg | 20% |
| Sodium | 6460 mg | 269% |
| Zinc | 1.75 mg | 11% |
| Copper | 0.198 mg | 9% |
| Manganese | 1.8 mg | 90% |
| Selenium | 0 mcg | 0% |
Fats |
%DV | |
| Total Fat | 7.2 mg | 11% |
| Saturated Fat | 3.59 mg | 17% |
| Monounsaturated Fat | 3.01 mg | ~ |
| Polyunsaturated Fat | 0.29 mg | ~ |
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