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Nutrition > Soups, Sauces, and Gravies > Gravy, au jus, canned

Nutritional Information on Gravy, au jus, canned

Serving Sizes:

100 grams
1 cup (238 grams)
1 can (298 grams)






Nutrition Facts
Serving Size: 1 cup (238 grams)

Amount Per Serving
Calories: 38

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 119mg 4%
Total Carboydrates 6g 1%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 3g 5%

Vitamin A 0% Vitamin C 3%
Iron 7% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 2.38 mg 3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.0476 mg 3%
Riboflavin 0.1428 mg 8%
Niacin 2.142 mg 10%
Vitamin B6 0.0238 mg 1%
Vitamin B12 0.238 mcg 3%
Folate 4.76 mcg 1%
   Food Folate 4.76 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 4.76 mcg ~
Pantothenic Acid 0.0476 mcg 0%

Minerals

%DV
Calcium 9.52 mg 0%
Iron 1.428 mg 7%
Magnesium 4.76 mg 1%
Phosphorus 71.4 mg 7%
Potassium 192.78 mg 8%
Sodium 119 mg 4%
Zinc 2.38 mg 15%
Copper 0.238 mg 11%
Manganese 0.476 mg 23%
Selenium 0.952 mcg 1%

Fats

%DV
Total Fat 0.476 mg 0%
Saturated Fat 0.238 mg 1%
Monounsaturated Fat 0.1904 mg ~
Polyunsaturated Fat 0.0238 mg ~


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