Nutritional Information on Gravy, beef, canned
Serving Sizes:100 grams
1 cup (233 grams)
1 can (291 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup (233 grams)
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| Amount Per Serving | |||||||||||
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Calories: 123
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% Daily Value*
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| Total Fat 5g | 8% | ||||||||||
| Saturated Fat 3g | 13% | ||||||||||
| Cholesterol 7mg | 2% | ||||||||||
| Sodium 1305mg | 54% | ||||||||||
| Total Carboydrates 11g | 3% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 9g | 17% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 6.99 IU | 0% |
| Retinol | 2.33 mcg | |
| Retional Activity Equivalent | 2.33 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 2.33 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.0466 mg | 0% |
| Vitamin K | 0.233 mcg | 0% |
| Thiamin | 0.07456 mg | 4% |
| Riboflavin | 0.08388 mg | 4% |
| Niacin | 1.5378 mg | 7% |
| Vitamin B6 | 0.0233 mg | 1% |
| Vitamin B12 | 0.233 mcg | 3% |
| Folate | 4.66 mcg | 1% |
| Food Folate | 4.66 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 4.66 mcg | ~ |
| Pantothenic Acid | 0.0466 mcg | 0% |
Minerals | %DV | |
| Calcium | 13.98 mg | 1% |
| Iron | 1.631 mg | 9% |
| Magnesium | 4.66 mg | 1% |
| Phosphorus | 69.9 mg | 6% |
| Potassium | 188.73 mg | 7% |
| Sodium | 1304.8 mg | 54% |
| Zinc | 2.33 mg | 15% |
| Copper | 0.233 mg | 11% |
| Manganese | 0.466 mg | 23% |
| Selenium | 2.33 mcg | 3% |
Fats | %DV | |
| Total Fat | 5.4988 mg | 8% |
| Saturated Fat | 2.68649 mg | 13% |
| Monounsaturated Fat | 2.24146 mg | ~ |
| Polyunsaturated Fat | 0.1864 mg | ~ |
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