Nutritional Information on Gravy, beef, canned
Serving Sizes:100 grams
1 cup (233 grams)
1 can (291 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 can (291 grams)
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| Amount Per Serving | |||||||||||
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Calories: 154
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% Daily Value*
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| Total Fat 7g | 10% | ||||||||||
| Saturated Fat 3g | 16% | ||||||||||
| Cholesterol 9mg | 2% | ||||||||||
| Sodium 1630mg | 67% | ||||||||||
| Total Carboydrates 14g | 4% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 11g | 21% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 8.73 IU | 0% |
| Retinol | 2.91 mcg | |
| Retional Activity Equivalent | 2.91 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 2.91 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.0582 mg | 0% |
| Vitamin K | 0.291 mcg | 0% |
| Thiamin | 0.09312 mg | 6% |
| Riboflavin | 0.10476 mg | 6% |
| Niacin | 1.9206 mg | 9% |
| Vitamin B6 | 0.0291 mg | 1% |
| Vitamin B12 | 0.291 mcg | 4% |
| Folate | 5.82 mcg | 1% |
| Food Folate | 5.82 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 5.82 mcg | ~ |
| Pantothenic Acid | 0.0582 mcg | 0% |
Minerals | %DV | |
| Calcium | 17.46 mg | 1% |
| Iron | 2.037 mg | 11% |
| Magnesium | 5.82 mg | 1% |
| Phosphorus | 87.3 mg | 8% |
| Potassium | 235.71 mg | 9% |
| Sodium | 1629.6 mg | 67% |
| Zinc | 2.91 mg | 19% |
| Copper | 0.291 mg | 14% |
| Manganese | 0.582 mg | 29% |
| Selenium | 2.91 mcg | 4% |
Fats | %DV | |
| Total Fat | 6.8676 mg | 10% |
| Saturated Fat | 3.35523 mg | 16% |
| Monounsaturated Fat | 2.79942 mg | ~ |
| Polyunsaturated Fat | 0.2328 mg | ~ |
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