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Nutrition > Soups, Sauces, and Gravies > Gravy, beef, canned

Nutritional Information on Gravy, beef, canned

Serving Sizes:

100 grams
1 cup (233 grams)
1 can (291 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 53

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 560mg 23%
Total Carboydrates 5g 1%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 4g 7%

Vitamin A 0% Vitamin C 0%
Iron 3% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 3 IU 0%
   Retinol 1 mcg
   Retional Activity Equivalent 1 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 1 mcg
Vitamin C 0 mg 0%
Vitamin E 0.02 mg 0%
Vitamin K 0.1 mcg 0%
Thiamin 0.032 mg 2%
Riboflavin 0.036 mg 2%
Niacin 0.66 mg 3%
Vitamin B6 0.01 mg 0%
Vitamin B12 0.1 mcg 1%
Folate 2 mcg 0%
   Food Folate 2 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 2 mcg ~
Pantothenic Acid 0.02 mcg 0%

Minerals

%DV
Calcium 6 mg 0%
Iron 0.7 mg 3%
Magnesium 2 mg 0%
Phosphorus 30 mg 3%
Potassium 81 mg 3%
Sodium 560 mg 23%
Zinc 1 mg 6%
Copper 0.1 mg 5%
Manganese 0.2 mg 10%
Selenium 1 mcg 1%

Fats

%DV
Total Fat 2.36 mg 3%
Saturated Fat 1.153 mg 5%
Monounsaturated Fat 0.962 mg ~
Polyunsaturated Fat 0.08 mg ~


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