Nutrition >
Soups, Sauces, and Gravies > Gravy, brown, dry
Nutritional Information on Gravy, brown, dry
Serving Sizes:
100 grams
1 tbsp (6 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 367
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% Daily Value*
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Total Fat 10g
|
14%
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Saturated Fat 3g
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16%
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Cholesterol 3mg
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1%
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Sodium 4843mg
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201%
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Total Carboydrates 59g
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19%
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Dietary Fiber 2g
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~
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Sugars 0g
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~
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Protein 11g
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21%
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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9%
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Calcium
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13%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
27 IU |
0% |
| Retinol |
8 mcg |
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| Retional Activity Equivalent |
8 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
0 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0.3 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.18 mg |
12% |
| Riboflavin |
0.39 mg |
22% |
| Niacin |
3.7 mg |
18% |
| Vitamin B6 |
0.1 mg |
5% |
| Vitamin B12 |
0.7 mcg |
11% |
| Folate |
31 mcg |
7% |
| Food Folate |
14 5.6 mcg |
~ |
| Folic Acid |
17 mcg |
~ |
| Dietary Folate Equivalents |
43 mcg |
~ |
| Pantothenic Acid |
0.1 mcg |
1% |
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Minerals | %DV |
| Calcium |
132 mg |
13% |
| Iron |
1.72 mg |
9% |
| Magnesium |
34 mg |
8% |
| Phosphorus |
203 mg |
20% |
| Potassium |
262 mg |
10% |
| Sodium |
4843 mg |
201% |
| Zinc |
1.11 mg |
7% |
| Copper |
0.19 mg |
9% |
| Manganese |
0.412 mg |
20% |
| Selenium |
6.1 mcg |
8% |
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Fats | %DV |
| Total Fat |
9.61 mg |
14% |
| Saturated Fat |
3.319 mg |
16% |
| Monounsaturated Fat |
4.452 mg |
~ |
| Polyunsaturated Fat |
0.405 mg |
~ |
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