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Nutrition > Soups, Sauces, and Gravies > Gravy, brown, dry

Nutritional Information on Gravy, brown, dry

Serving Sizes:

100 grams
1 tbsp (6 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 367

% Daily Value*

Total Fat 10g 14%
   Saturated Fat 3g 16%
Cholesterol 3mg 1%
Sodium 4843mg 201%
Total Carboydrates 59g 19%
   Dietary Fiber 2g ~
   Sugars 0g ~
Protein 11g 21%

Vitamin A 0% Vitamin C 0%
Iron 9% Calcium 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 27 IU 0%
   Retinol 8 mcg
   Retional Activity Equivalent 8 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.3 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.18 mg 12%
Riboflavin 0.39 mg 22%
Niacin 3.7 mg 18%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.7 mcg 11%
Folate 31 mcg 7%
   Food Folate 14 5.6 mcg ~
   Folic Acid 17 mcg ~
   Dietary Folate Equivalents 43 mcg ~
Pantothenic Acid 0.1 mcg 1%

Minerals

%DV
Calcium 132 mg 13%
Iron 1.72 mg 9%
Magnesium 34 mg 8%
Phosphorus 203 mg 20%
Potassium 262 mg 10%
Sodium 4843 mg 201%
Zinc 1.11 mg 7%
Copper 0.19 mg 9%
Manganese 0.412 mg 20%
Selenium 6.1 mcg 8%

Fats

%DV
Total Fat 9.61 mg 14%
Saturated Fat 3.319 mg 16%
Monounsaturated Fat 4.452 mg ~
Polyunsaturated Fat 0.405 mg ~


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