Nutritional Information on Gravy, mushroom, canned
Serving Sizes:100 grams
1 cup (238 grams)
1 can (298 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup (238 grams)
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| Amount Per Serving | |||||||||||
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Calories: 119
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% Daily Value*
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| Total Fat 6g | 9% | ||||||||||
| Saturated Fat 1g | 4% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 1357mg | 56% | ||||||||||
| Total Carboydrates 13g | 4% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 3g | 5% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.07854 mg | 5% |
| Riboflavin | 0.14994 mg | 8% |
| Niacin | 1.59698 mg | 7% |
| Vitamin B6 | 0.0476 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 28.56 mcg | 7% |
| Food Folate | 28.56 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 28.56 mcg | ~ |
| Pantothenic Acid | 2.618 mcg | 26% |
Minerals | %DV | |
| Calcium | 16.66 mg | 1% |
| Iron | 1.5708 mg | 8% |
| Magnesium | 4.76 mg | 1% |
| Phosphorus | 35.7 mg | 3% |
| Potassium | 252.28 mg | 10% |
| Sodium | 1356.6 mg | 56% |
| Zinc | 1.666 mg | 11% |
| Copper | 0.238 mg | 11% |
| Manganese | 0.714 mg | 35% |
| Selenium | 4.522 mcg | 6% |
Fats | %DV | |
| Total Fat | 6.4498 mg | 9% |
| Saturated Fat | 0.952 mg | 4% |
| Monounsaturated Fat | 2.7846 mg | ~ |
| Polyunsaturated Fat | 2.4276 mg | ~ |
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