Nutritional Information on Gravy, mushroom, canned
Serving Sizes:100 grams
1 cup (238 grams)
1 can (298 grams)
| Nutrition Facts | |||||||||||
|
Serving Size: 1 can (298 grams)
|
|||||||||||
| Amount Per Serving | |||||||||||
|
Calories: 149
|
|||||||||||
|
% Daily Value*
|
|||||||||||
| Total Fat 8g | 12% | ||||||||||
| Saturated Fat 1g | 5% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 1699mg | 70% | ||||||||||
| Total Carboydrates 16g | 5% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
|
|
|||||||||||
|
|||||||||||
|
|
|||||||||||
| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.09834 mg | 6% |
| Riboflavin | 0.18774 mg | 11% |
| Niacin | 1.99958 mg | 9% |
| Vitamin B6 | 0.0596 mg | 2% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 35.76 mcg | 8% |
| Food Folate | 35.76 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 35.76 mcg | ~ |
| Pantothenic Acid | 3.278 mcg | 32% |
Minerals | %DV | |
| Calcium | 20.86 mg | 2% |
| Iron | 1.9668 mg | 10% |
| Magnesium | 5.96 mg | 1% |
| Phosphorus | 44.7 mg | 4% |
| Potassium | 315.88 mg | 13% |
| Sodium | 1698.6 mg | 70% |
| Zinc | 2.086 mg | 13% |
| Copper | 0.298 mg | 14% |
| Manganese | 0.894 mg | 44% |
| Selenium | 5.662 mcg | 8% |
Fats | %DV | |
| Total Fat | 8.0758 mg | 12% |
| Saturated Fat | 1.192 mg | 5% |
| Monounsaturated Fat | 3.4866 mg | ~ |
| Polyunsaturated Fat | 3.0396 mg | ~ |
Previous Entry: Gravy, chicken, dry
Next Entry: Gravy, mushroom, dehydrated, dry
