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Nutrition > Soups, Sauces, and Gravies > Gravy, mushroom, canned

Nutritional Information on Gravy, mushroom, canned

Serving Sizes:

100 grams
1 cup (238 grams)
1 can (298 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 50

% Daily Value*

Total Fat 3g 4%
   Saturated Fat 0g 2%
Cholesterol 0mg 0%
Sodium 570mg 23%
Total Carboydrates 5g 1%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 1g 2%

Vitamin A 0% Vitamin C 0%
Iron 3% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.033 mg 2%
Riboflavin 0.063 mg 3%
Niacin 0.671 mg 3%
Vitamin B6 0.02 mg 1%
Vitamin B12 0 mcg 0%
Folate 12 mcg 3%
   Food Folate 12 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 12 mcg ~
Pantothenic Acid 1.1 mcg 11%

Minerals

%DV
Calcium 7 mg 0%
Iron 0.66 mg 3%
Magnesium 2 mg 0%
Phosphorus 15 mg 1%
Potassium 106 mg 4%
Sodium 570 mg 23%
Zinc 0.7 mg 4%
Copper 0.1 mg 5%
Manganese 0.3 mg 15%
Selenium 1.9 mcg 2%

Fats

%DV
Total Fat 2.71 mg 4%
Saturated Fat 0.4 mg 2%
Monounsaturated Fat 1.17 mg ~
Polyunsaturated Fat 1.02 mg ~


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