Nutritional Information on Gravy, mushroom, dehydrated, dry
Serving Sizes:100 grams
1 cup (8 fl oz) (21 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup (8 fl oz) (21 grams)
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| Amount Per Serving | |||||||||||
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Calories: 68
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 2% | ||||||||||
| Cholesterol 1mg | 0% | ||||||||||
| Sodium 1382mg | 57% | ||||||||||
| Total Carboydrates 14g | 4% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 2g | 4% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 0.21 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0.21 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 1.89 mcg | |
| Vitamin C | 1.47 mg | 2% |
| Vitamin E | 0.0315 mg | 0% |
| Vitamin K | 0.042 mcg | 0% |
| Thiamin | 0.042 mg | 2% |
| Riboflavin | 0.084 mg | 4% |
| Niacin | 0.777 mg | 3% |
| Vitamin B6 | 0.021 mg | 1% |
| Vitamin B12 | 0.147 mcg | 2% |
| Folate | 6.51 mcg | 1% |
| Food Folate | 2.94 5.6 mcg | ~ |
| Folic Acid | 3.57 mcg | ~ |
| Dietary Folate Equivalents | 9.03 mcg | ~ |
| Pantothenic Acid | 0.021 mcg | 0% |
Minerals | %DV | |
| Calcium | 48.3 mg | 4% |
| Iron | 0.21 mg | 1% |
| Magnesium | 7.14 mg | 1% |
| Phosphorus | 42.63 mg | 4% |
| Potassium | 55.02 mg | 2% |
| Sodium | 1381.8 mg | 57% |
| Zinc | 0.3234 mg | 2% |
| Copper | 0.11235 mg | 5% |
| Manganese | 0.084 mg | 4% |
| Selenium | 1.113 mcg | 1% |
Fats | %DV | |
| Total Fat | 0.84 mg | 1% |
| Saturated Fat | 0.4956 mg | 2% |
| Monounsaturated Fat | 0.2751 mg | ~ |
| Polyunsaturated Fat | 0.0294 mg | ~ |
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