Nutritional Information on Gravy, mushroom, dehydrated, dry
Serving Sizes:100 grams
1 cup (8 fl oz) (21 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 328
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 2g | 11% | ||||||||||
| Cholesterol 3mg | 1% | ||||||||||
| Sodium 6580mg | 274% | ||||||||||
| Total Carboydrates 65g | 21% | ||||||||||
| Dietary Fiber 5g | ~ | ||||||||||
| Sugars 5g | ~ | ||||||||||
| Protein 10g | 20% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 1 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 1 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 9 mcg | |
| Vitamin C | 7 mg | 11% |
| Vitamin E | 0.15 mg | 0% |
| Vitamin K | 0.2 mcg | 0% |
| Thiamin | 0.2 mg | 13% |
| Riboflavin | 0.4 mg | 23% |
| Niacin | 3.7 mg | 18% |
| Vitamin B6 | 0.1 mg | 5% |
| Vitamin B12 | 0.7 mcg | 11% |
| Folate | 31 mcg | 7% |
| Food Folate | 14 5.6 mcg | ~ |
| Folic Acid | 17 mcg | ~ |
| Dietary Folate Equivalents | 43 mcg | ~ |
| Pantothenic Acid | 0.1 mcg | 1% |
Minerals | %DV | |
| Calcium | 230 mg | 23% |
| Iron | 1 mg | 5% |
| Magnesium | 34 mg | 8% |
| Phosphorus | 203 mg | 20% |
| Potassium | 262 mg | 10% |
| Sodium | 6580 mg | 274% |
| Zinc | 1.54 mg | 10% |
| Copper | 0.535 mg | 26% |
| Manganese | 0.4 mg | 20% |
| Selenium | 5.3 mcg | 7% |
Fats | %DV | |
| Total Fat | 4 mg | 6% |
| Saturated Fat | 2.36 mg | 11% |
| Monounsaturated Fat | 1.31 mg | ~ |
| Polyunsaturated Fat | 0.14 mg | ~ |
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