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Nutrition > Soups, Sauces, and Gravies > Gravy, onion, dehydrated, dry

Nutritional Information on Gravy, onion, dehydrated, dry

Serving Sizes:

100 grams
1 cup (8 fl oz) (24 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 322

% Daily Value*

Total Fat 3g 4%
   Saturated Fat 2g 9%
Cholesterol 2mg 0%
Sodium 4186mg 174%
Total Carboydrates 68g 22%
   Dietary Fiber 6g ~
   Sugars 0g ~
Protein 9g 18%

Vitamin A 0% Vitamin C 11%
Iron 5% Calcium 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 7 mg 11%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.2 mg 13%
Riboflavin 0.4 mg 23%
Niacin 3.7 mg 18%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.7 mcg 11%
Folate 31 mcg 7%
   Food Folate 14 5.6 mcg ~
   Folic Acid 17 mcg ~
   Dietary Folate Equivalents 43 mcg ~
Pantothenic Acid 0.1 mcg 1%

Minerals

%DV
Calcium 280 mg 28%
Iron 1 mg 5%
Magnesium 34 mg 8%
Phosphorus 203 mg 20%
Potassium 262 mg 10%
Sodium 4186 mg 174%
Zinc 0.88 mg 5%
Copper 0.17 mg 8%
Manganese 0.4 mg 20%
Selenium 6.1 mcg 8%

Fats

%DV
Total Fat 3 mg 4%
Saturated Fat 1.86 mg 9%
Monounsaturated Fat 0.9 mg ~
Polyunsaturated Fat 0.14 mg ~


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