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Nutrition > Soups, Sauces, and Gravies > Gravy, pork, dry

Nutritional Information on Gravy, pork, dry

Serving Sizes:

100 grams
1 serving (6 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 367

% Daily Value*

Total Fat 9g 13%
   Saturated Fat 4g 21%
Cholesterol 10mg 3%
Sodium 5356mg 223%
Total Carboydrates 64g 21%
   Dietary Fiber 2g ~
   Sugars 25g ~
Protein 9g 17%

Vitamin A 2% Vitamin C 2%
Iron 21% Calcium 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 117 IU 2%
   Retinol 34 mcg
   Retional Activity Equivalent 34 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 2 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 10 mcg
Vitamin C 1.4 mg 2%
Vitamin E 0.26 mg 0%
Vitamin K 0.4 mcg 0%
Thiamin 0.16 mg 10%
Riboflavin 0.283 mg 16%
Niacin 2.27 mg 11%
Vitamin B6 0.086 mg 4%
Vitamin B12 0.51 mcg 8%
Folate 31 mcg 7%
   Food Folate 16 5.6 mcg ~
   Folic Acid 15 mcg ~
   Dietary Folate Equivalents 42 mcg ~
Pantothenic Acid 0.326 mcg 3%

Minerals

%DV
Calcium 139 mg 13%
Iron 3.94 mg 21%
Magnesium 34 mg 8%
Phosphorus 188 mg 18%
Potassium 235 mg 9%
Sodium 5356 mg 223%
Zinc 1.06 mg 7%
Copper 0.154 mg 7%
Manganese 0.311 mg 15%
Selenium 6.1 mcg 8%

Fats

%DV
Total Fat 8.63 mg 13%
Saturated Fat 4.29 mg 21%
Monounsaturated Fat 3.881 mg ~
Polyunsaturated Fat 0.454 mg ~


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