Nutritional Information on Soup, chicken mushroom, canned, condensed, commercial

Serving Sizes:

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (251 grams)

Amount Per Serving

Calories: 273

% Daily Value*

Total Fat 18g

28%

Saturated Fat 5g

24%

Cholesterol 20mg

Sodium 1940mg

80%

Total Carboydrates 19g

Dietary Fiber 1g

Sugars 2g

Protein 9g

17%

Vitamin A	1%		Vitamin C	0%
Iron	9%		Calcium	5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	82.83 IU	1%
Retinol	20.08 mcg
Retional Activity Equivalent	22.59 mcg
Alpha Carotene	0 mcg
Beta Carotene	7.53 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	2.51 mcg
Vitamin C	0 mg	0%
Vitamin E	1.6064 mg	5%
Vitamin K	2.761 mcg	4%
Thiamin	0.0502 mg	3%
Riboflavin	0.2259 mg	13%
Niacin	3.263 mg	16%
Vitamin B6	0.1004 mg	5%
Vitamin B12	0.1255 mcg	2%
Folate	5.02 mcg	1%
Food Folate	5.02 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	5.02 mcg	~
Pantothenic Acid	0.502 mcg	5%

Minerals		%DV
Calcium	57.73 mg	5%
Iron	1.757 mg	9%
Magnesium	17.57 mg	4%
Phosphorus	55.22 mg	5%
Potassium	316.26 mg	13%
Sodium	1940.23 mg	80%
Zinc	2.008 mg	13%
Copper	0.1004 mg	5%
Manganese	0.251 mg	12%
Selenium	7.279 mcg	10%

Fats		%DV
Total Fat	18.323 mg	28%
Saturated Fat	4.8192 mg	24%
Monounsaturated Fat	8.0571 mg	~
Polyunsaturated Fat	4.6435 mg	~