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Nutrition > Soups, Sauces, and Gravies > Sauce, homemade, white, thin

Nutritional Information on Sauce, homemade, white, thin

Serving Sizes:

100 grams
1 cup (250 grams)
0 cup (125 grams)






Nutrition Facts
Serving Size: 0 cup (125 grams)

Amount Per Serving
Calories: 131

% Daily Value*

Total Fat 8g 12%
   Saturated Fat 3g 13%
Cholesterol 10mg 3%
Sodium 410mg 17%
Total Carboydrates 9g 3%
   Dietary Fiber 0g ~
   Sugars 6g ~
Protein 5g 9%

Vitamin A 5% Vitamin C 1%
Iron 1% Calcium 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 260 IU 5%
   Retinol 70 mcg
   Retional Activity Equivalent 71.25 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 15 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 1.25 mcg
Vitamin C 1 mg 1%
Vitamin E 0.2 mg 0%
Vitamin K 0.625 mcg 1%
Thiamin 0.06875 mg 4%
Riboflavin 0.23 mg 13%
Niacin 0.32625 mg 1%
Vitamin B6 0.05125 mg 2%
Vitamin B12 0.375 mcg 6%
Folate 16.25 mcg 4%
   Food Folate 7.5 5.6 mcg ~
   Folic Acid 8.75 mcg ~
   Dietary Folate Equivalents 21.25 mcg ~
Pantothenic Acid 0.42375 mcg 4%

Minerals

%DV
Calcium 157.5 mg 15%
Iron 0.2625 mg 1%
Magnesium 18.75 mg 4%
Phosphorus 126.25 mg 12%
Potassium 203.75 mg 8%
Sodium 410 mg 17%
Zinc 0.525 mg 3%
Copper 0.01625 mg 0%
Manganese 0.03 mg 1%
Selenium 4.125 mcg 5%

Fats

%DV
Total Fat 8.4125 mg 12%
Saturated Fat 2.69 mg 13%
Monounsaturated Fat 3.3375 mg ~
Polyunsaturated Fat 1.9825 mg ~


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