By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Soups, Sauces, and Gravies > Sauce, homemade, white, thin

Nutritional Information on Sauce, homemade, white, thin

Serving Sizes:

100 grams
1 cup (250 grams)
0 cup (125 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 105

% Daily Value*

Total Fat 7g 10%
   Saturated Fat 2g 10%
Cholesterol 8mg 2%
Sodium 328mg 13%
Total Carboydrates 7g 2%
   Dietary Fiber 0g ~
   Sugars 5g ~
Protein 4g 7%

Vitamin A 4% Vitamin C 1%
Iron 1% Calcium 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 208 IU 4%
   Retinol 56 mcg
   Retional Activity Equivalent 57 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 12 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 1 mcg
Vitamin C 0.8 mg 1%
Vitamin E 0.16 mg 0%
Vitamin K 0.5 mcg 0%
Thiamin 0.055 mg 3%
Riboflavin 0.184 mg 10%
Niacin 0.261 mg 1%
Vitamin B6 0.041 mg 2%
Vitamin B12 0.3 mcg 5%
Folate 13 mcg 3%
   Food Folate 6 5.6 mcg ~
   Folic Acid 7 mcg ~
   Dietary Folate Equivalents 17 mcg ~
Pantothenic Acid 0.339 mcg 3%

Minerals

%DV
Calcium 126 mg 12%
Iron 0.21 mg 1%
Magnesium 15 mg 3%
Phosphorus 101 mg 10%
Potassium 163 mg 6%
Sodium 328 mg 13%
Zinc 0.42 mg 2%
Copper 0.013 mg 0%
Manganese 0.024 mg 1%
Selenium 3.3 mcg 4%

Fats

%DV
Total Fat 6.73 mg 10%
Saturated Fat 2.152 mg 10%
Monounsaturated Fat 2.67 mg ~
Polyunsaturated Fat 1.586 mg ~


Previous Entry: Sauce, ready-to-serve, salsa
Next Entry: Sauce, homemade, white, medium



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions