Nutritional Information on Sauce, homemade, white, medium

Serving Sizes:

100 grams
1 cup (250 grams)
0 cup (125 grams)

Nutrition Facts

Serving Size: 1 cup (250 grams)

Amount Per Serving

Calories: 367

% Daily Value*

Total Fat 27g

40%

Saturated Fat 7g

35%

Cholesterol 18mg

Sodium 885mg

36%

Total Carboydrates 23g

Dietary Fiber 1g

Sugars 11g

Protein 10g

19%

Vitamin A	16%		Vitamin C	3%
Iron	4%		Calcium	29%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	817.5 IU	16%
Retinol	220 mcg
Retional Activity Equivalent	225 mcg
Alpha Carotene	0 mcg
Beta Carotene	50 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	2.5 mcg
Vitamin C	2 mg	3%
Vitamin E	0.7 mg	2%
Vitamin K	2.25 mcg	3%
Thiamin	0.1725 mg	11%
Riboflavin	0.4625 mg	27%
Niacin	1.005 mg	5%
Vitamin B6	0.1 mg	5%
Vitamin B12	0.7 mcg	11%
Folate	20 mcg	5%
Food Folate	12.5 5.6 mcg	~
Folic Acid	7.5 mcg	~
Dietary Folate Equivalents	25 mcg	~
Pantothenic Acid	0.815 mcg	8%

Minerals		%DV
Calcium	295 mg	29%
Iron	0.825 mg	4%
Magnesium	35 mg	8%
Phosphorus	245 mg	24%
Potassium	390 mg	16%
Sodium	885 mg	36%
Zinc	1.025 mg	6%
Copper	0.04 mg	2%
Manganese	0.1075 mg	5%
Selenium	10.25 mcg	14%

Fats		%DV
Total Fat	26.575 mg	40%
Saturated Fat	7.135 mg	35%
Monounsaturated Fat	11.05 mg	~
Polyunsaturated Fat	7.155 mg	~