Nutritional Information on Sauce, homemade, white, medium
Serving Sizes:100 grams
1 cup (250 grams)
0 cup (125 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 0 cup (125 grams)
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| Amount Per Serving | |||||||||||
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Calories: 183
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% Daily Value*
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| Total Fat 13g | 20% | ||||||||||
| Saturated Fat 4g | 17% | ||||||||||
| Cholesterol 9mg | 2% | ||||||||||
| Sodium 443mg | 18% | ||||||||||
| Total Carboydrates 11g | 3% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 5g | ~ | ||||||||||
| Protein 5g | 9% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 408.75 IU | 8% |
| Retinol | 110 mcg | |
| Retional Activity Equivalent | 112.5 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 25 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 1.25 mcg | |
| Vitamin C | 1 mg | 1% |
| Vitamin E | 0.35 mg | 1% |
| Vitamin K | 1.125 mcg | 1% |
| Thiamin | 0.08625 mg | 5% |
| Riboflavin | 0.23125 mg | 13% |
| Niacin | 0.5025 mg | 2% |
| Vitamin B6 | 0.05 mg | 2% |
| Vitamin B12 | 0.35 mcg | 5% |
| Folate | 10 mcg | 2% |
| Food Folate | 6.25 5.6 mcg | ~ |
| Folic Acid | 3.75 mcg | ~ |
| Dietary Folate Equivalents | 12.5 mcg | ~ |
| Pantothenic Acid | 0.4075 mcg | 4% |
Minerals | %DV | |
| Calcium | 147.5 mg | 14% |
| Iron | 0.4125 mg | 2% |
| Magnesium | 17.5 mg | 4% |
| Phosphorus | 122.5 mg | 12% |
| Potassium | 195 mg | 8% |
| Sodium | 442.5 mg | 18% |
| Zinc | 0.5125 mg | 3% |
| Copper | 0.02 mg | 1% |
| Manganese | 0.05375 mg | 2% |
| Selenium | 5.125 mcg | 7% |
Fats | %DV | |
| Total Fat | 13.2875 mg | 20% |
| Saturated Fat | 3.5675 mg | 17% |
| Monounsaturated Fat | 5.525 mg | ~ |
| Polyunsaturated Fat | 3.5775 mg | ~ |
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