Nutritional Information on Sauce, homemade, white, medium

Serving Sizes:

100 grams
1 cup (250 grams)
0 cup (125 grams)

Nutrition Facts

Serving Size: (100 grams)

Amount Per Serving

Calories: 147

% Daily Value*

Total Fat 11g

16%

Saturated Fat 3g

14%

Cholesterol 7mg

Sodium 354mg

14%

Total Carboydrates 9g

Dietary Fiber 0g

Sugars 4g

Protein 4g

Vitamin A	6%		Vitamin C	1%
Iron	1%		Calcium	11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	327 IU	6%
Retinol	88 mcg
Retional Activity Equivalent	90 mcg
Alpha Carotene	0 mcg
Beta Carotene	20 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	1 mcg
Vitamin C	0.8 mg	1%
Vitamin E	0.28 mg	0%
Vitamin K	0.9 mcg	1%
Thiamin	0.069 mg	4%
Riboflavin	0.185 mg	10%
Niacin	0.402 mg	2%
Vitamin B6	0.04 mg	2%
Vitamin B12	0.28 mcg	4%
Folate	8 mcg	2%
Food Folate	5 5.6 mcg	~
Folic Acid	3 mcg	~
Dietary Folate Equivalents	10 mcg	~
Pantothenic Acid	0.326 mcg	3%

Minerals		%DV
Calcium	118 mg	11%
Iron	0.33 mg	1%
Magnesium	14 mg	3%
Phosphorus	98 mg	9%
Potassium	156 mg	6%
Sodium	354 mg	14%
Zinc	0.41 mg	2%
Copper	0.016 mg	0%
Manganese	0.043 mg	2%
Selenium	4.1 mcg	5%

Fats		%DV
Total Fat	10.63 mg	16%
Saturated Fat	2.854 mg	14%
Monounsaturated Fat	4.42 mg	~
Polyunsaturated Fat	2.862 mg	~