Nutritional Information on Sauce, homemade, white, thick

Serving Sizes:

100 grams
1 cup (250 grams)
0 cup (125 grams)

Nutrition Facts

Serving Size: 1 cup (250 grams)

Amount Per Serving

Calories: 465

% Daily Value*

Total Fat 35g

53%

Saturated Fat 9g

42%

Cholesterol 15mg

Sodium 933mg

38%

Total Carboydrates 29g

Dietary Fiber 1g

Sugars 10g

Protein 10g

19%

Vitamin A	21%		Vitamin C	2%
Iron	6%		Calcium	27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	1060 IU	21%
Retinol	285 mcg
Retional Activity Equivalent	292.5 mcg
Alpha Carotene	0 mcg
Beta Carotene	65 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	5 mcg
Vitamin C	1.75 mg	2%
Vitamin E	0.925 mg	3%
Vitamin K	3 mcg	5%
Thiamin	0.22 mg	14%
Riboflavin	0.475 mg	27%
Niacin	1.4725 mg	7%
Vitamin B6	0.095 mg	4%
Vitamin B12	0.65 mcg	10%
Folate	27.5 mcg	6%
Food Folate	15 5.6 mcg	~
Folic Acid	12.5 mcg	~
Dietary Folate Equivalents	37.5 mcg	~
Pantothenic Acid	0.7875 mcg	7%

Minerals		%DV
Calcium	277.5 mg	27%
Iron	1.25 mg	6%
Magnesium	35 mg	8%
Phosphorus	240 mg	24%
Potassium	372.5 mg	15%
Sodium	932.5 mg	38%
Zinc	1 mg	6%
Copper	0.0525 mg	2%
Manganese	0.1675 mg	8%
Selenium	13 mcg	18%

Fats		%DV
Total Fat	34.575 mg	53%
Saturated Fat	8.54 mg	42%
Monounsaturated Fat	14.6275 mg	~
Polyunsaturated Fat	9.785 mg	~