Nutritional Information on Sauce, homemade, white, thick
Serving Sizes:100 grams
1 cup (250 grams)
0 cup (125 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 0 cup (125 grams)
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| Amount Per Serving | |||||||||||
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Calories: 232
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% Daily Value*
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| Total Fat 17g | 26% | ||||||||||
| Saturated Fat 4g | 21% | ||||||||||
| Cholesterol 8mg | 2% | ||||||||||
| Sodium 466mg | 19% | ||||||||||
| Total Carboydrates 15g | 4% | ||||||||||
| Dietary Fiber 0g | ~ | ||||||||||
| Sugars 5g | ~ | ||||||||||
| Protein 5g | 9% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 530 IU | 10% |
| Retinol | 142.5 mcg | |
| Retional Activity Equivalent | 146.25 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 32.5 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 2.5 mcg | |
| Vitamin C | 0.875 mg | 1% |
| Vitamin E | 0.4625 mg | 1% |
| Vitamin K | 1.5 mcg | 2% |
| Thiamin | 0.11 mg | 7% |
| Riboflavin | 0.2375 mg | 13% |
| Niacin | 0.73625 mg | 3% |
| Vitamin B6 | 0.0475 mg | 2% |
| Vitamin B12 | 0.325 mcg | 5% |
| Folate | 13.75 mcg | 3% |
| Food Folate | 7.5 5.6 mcg | ~ |
| Folic Acid | 6.25 mcg | ~ |
| Dietary Folate Equivalents | 18.75 mcg | ~ |
| Pantothenic Acid | 0.39375 mcg | 3% |
Minerals | %DV | |
| Calcium | 138.75 mg | 13% |
| Iron | 0.625 mg | 3% |
| Magnesium | 17.5 mg | 4% |
| Phosphorus | 120 mg | 12% |
| Potassium | 186.25 mg | 7% |
| Sodium | 466.25 mg | 19% |
| Zinc | 0.5 mg | 3% |
| Copper | 0.02625 mg | 1% |
| Manganese | 0.08375 mg | 4% |
| Selenium | 6.5 mcg | 9% |
Fats | %DV | |
| Total Fat | 17.2875 mg | 26% |
| Saturated Fat | 4.27 mg | 21% |
| Monounsaturated Fat | 7.31375 mg | ~ |
| Polyunsaturated Fat | 4.8925 mg | ~ |
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