Nutritional Information on USDA Commodity, salsa
Serving Sizes:
Nutrition Facts | |||||||||||
Serving Size: (100 grams) | |||||||||||
Amount Per Serving | |||||||||||
Calories: 36 | |||||||||||
% Daily Value* | |||||||||||
Total Fat 0g | 0% | ||||||||||
Saturated Fat 0g | 0% | ||||||||||
Cholesterol 0mg | 0% | ||||||||||
Sodium 430mg | 17% | ||||||||||
Total Carboydrates 7g | 2% | ||||||||||
Dietary Fiber 1g | ~ | ||||||||||
Sugars 0g | ~ | ||||||||||
Protein 2g | 3% | ||||||||||
| |||||||||||
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
Nutrient Information
Vitamins | %DV | |
Vitamin A | 550 IU | 11% |
Retinol | 0 mcg | |
Retional Activity Equivalent | 28 mcg | |
Alpha Carotene | 0 mcg | |
Beta Carotene | 0 mcg | |
Beta Cryptoxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Lutein + Zeaxanthin | 0 mcg | |
Vitamin C | 4 mg | 6% |
Vitamin E | 0 mg | 0% |
Vitamin K | 0 mcg | 0% |
Thiamin | 0.05 mg | 3% |
Riboflavin | 0.03 mg | 1% |
Niacin | 1.08 mg | 5% |
Vitamin B6 | 0.149 mg | 7% |
Vitamin B12 | 0 mcg | 0% |
Folate | 19 mcg | 4% |
Food Folate | 19 5.6 mcg | ~ |
Folic Acid | 0 mcg | ~ |
Dietary Folate Equivalents | 19 mcg | ~ |
Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
Calcium | 12 mg | 1% |
Iron | 2.24 mg | 12% |
Magnesium | 16 mg | 4% |
Phosphorus | 30 mg | 3% |
Potassium | 270 mg | 11% |
Sodium | 430 mg | 17% |
Zinc | 0.17 mg | 1% |
Copper | 0.096 mg | 4% |
Manganese | 0 mg | 0% |
Selenium | 0.4 mcg | 0% |
Fats | %DV | |
Total Fat | 0.2 mg | 0% |
Saturated Fat | 0.029 mg | 0% |
Monounsaturated Fat | 0.016 mg | ~ |
Polyunsaturated Fat | 0.107 mg | ~ |
Previous Entry: Soup, minestrone, canned, reduced sodium, ready-to-serve
Next Entry: Sauce, fish, ready-to-serve