Nutritional Information on USDA Commodity, salsa
Serving Sizes:| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 36
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 430mg | 17% | ||||||||||
| Total Carboydrates 7g | 2% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 2g | 3% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 550 IU | 11% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 28 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 4 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.05 mg | 3% |
| Riboflavin | 0.03 mg | 1% |
| Niacin | 1.08 mg | 5% |
| Vitamin B6 | 0.149 mg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 19 mcg | 4% |
| Food Folate | 19 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 19 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals |
%DV | |
| Calcium | 12 mg | 1% |
| Iron | 2.24 mg | 12% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 30 mg | 3% |
| Potassium | 270 mg | 11% |
| Sodium | 430 mg | 17% |
| Zinc | 0.17 mg | 1% |
| Copper | 0.096 mg | 4% |
| Manganese | 0 mg | 0% |
| Selenium | 0.4 mcg | 0% |
Fats |
%DV | |
| Total Fat | 0.2 mg | 0% |
| Saturated Fat | 0.029 mg | 0% |
| Monounsaturated Fat | 0.016 mg | ~ |
| Polyunsaturated Fat | 0.107 mg | ~ |
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