Nutritional Information on Soup, broccoli cheese, canned, condensed, commercial
Serving Sizes:100 grams
1 can (10.75 oz) (305 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 87
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% Daily Value*
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| Total Fat 5g | 8% | ||||||||||
| Saturated Fat 2g | 8% | ||||||||||
| Cholesterol 4mg | 1% | ||||||||||
| Sodium 683mg | 28% | ||||||||||
| Total Carboydrates 8g | 2% | ||||||||||
| Dietary Fiber 2g | ~ | ||||||||||
| Sugars 1g | ~ | ||||||||||
| Protein 2g | 4% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 825 IU | 16% |
| Retinol | 30 mcg | |
| Retional Activity Equivalent | 66 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 435 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 540 mcg | |
| Vitamin C | 2 mg | 3% |
| Vitamin E | 0.72 mg | 2% |
| Vitamin K | 51.8 mcg | 86% |
| Thiamin | 0.02 mg | 1% |
| Riboflavin | 0.04 mg | 2% |
| Niacin | 0.248 mg | 1% |
| Vitamin B6 | 0.064 mg | 3% |
| Vitamin B12 | 0.02 mcg | 0% |
| Folate | 40 mcg | 10% |
| Food Folate | 40 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 40 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 41 mg | 4% |
| Iron | 0.3 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 42 mg | 4% |
| Potassium | 207 mg | 8% |
| Sodium | 683 mg | 28% |
| Zinc | 0.26 mg | 1% |
| Copper | 0.03 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 1.5 mcg | 2% |
Fats | %DV | |
| Total Fat | 5.3 mg | 8% |
| Saturated Fat | 1.6 mg | 8% |
| Monounsaturated Fat | 2 mg | ~ |
| Polyunsaturated Fat | 1.7 mg | ~ |
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