Nutrition >
Soups, Sauces, and Gravies > Soup, LIPTON, RECIPE SECRETS FIESTA HERB WITH RED, Mix, Dry
Nutritional Information on Soup, LIPTON, RECIPE SECRETS FIESTA HERB WITH RED, Mix, Dry
Serving Sizes:
100 grams
1 serving (9 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 322
|
% Daily Value*
|
|
Total Fat 4g
|
5%
|
|
Saturated Fat 1g
|
3%
|
|
Cholesterol 15mg
|
5%
|
|
Sodium 6210mg
|
258%
|
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Total Carboydrates 64g
|
21%
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Dietary Fiber 5g
|
~
|
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Sugars 7g
|
~
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Protein 11g
|
21%
|
|
|
Vitamin A
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33%
|
|
Vitamin C
|
28%
|
|
Iron
|
20%
|
|
Calcium
|
10%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
1659 IU |
33% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
16.8 mg |
28% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.397 mg |
26% |
| Riboflavin |
0.463 mg |
27% |
| Niacin |
3.259 mg |
16% |
| Vitamin B6 |
0 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
23 mcg |
5% |
| Food Folate |
23 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
23 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
106 mg |
10% |
| Iron |
3.62 mg |
20% |
| Magnesium |
0 mg |
0% |
| Phosphorus |
0 mg |
0% |
| Potassium |
0 mg |
0% |
| Sodium |
6210 mg |
258% |
| Zinc |
0 mg |
0% |
| Copper |
0 mg |
0% |
| Manganese |
0 mg |
0% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
3.77 mg |
5% |
| Saturated Fat |
0.637 mg |
3% |
| Monounsaturated Fat |
0 mg |
~ |
| Polyunsaturated Fat |
0 mg |
~ |
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