Nutrition >
Soups, Sauces, and Gravies > Soup, tomato, canned, condensed, reduced sodium
Nutritional Information on Soup, tomato, canned, condensed, reduced sodium
Serving Sizes:
100 grams
1 cup (244 grams)
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Nutrition Facts
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Serving Size: 1 cup (244 grams)
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|
Amount Per Serving
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Calories: 85
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% Daily Value*
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|
Total Fat 2g
|
3%
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Saturated Fat 0g
|
1%
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Cholesterol 0mg
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0%
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Sodium 49mg
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2%
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Total Carboydrates 18g
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5%
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Dietary Fiber 0g
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~
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Sugars 12g
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~
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Protein 2g
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3%
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Vitamin A
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12%
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Vitamin C
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110%
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Iron
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9%
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Calcium
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1%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
641.72 IU |
12% |
| Retinol |
14.64 mcg |
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| Retional Activity Equivalent |
43.92 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
358.68 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
24941.68 mcg |
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| Lutein + Zeaxanthin |
9.76 mcg |
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| Vitamin C |
66.368 mg |
110% |
| Vitamin E |
2.3668 mg |
7% |
| Vitamin K |
4.392 mcg |
7% |
| Thiamin |
0.0976 mg |
6% |
| Riboflavin |
0.0488 mg |
2% |
| Niacin |
1.4152 mg |
7% |
| Vitamin B6 |
0.122 mg |
6% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
14.64 mcg |
3% |
| Food Folate |
14.64 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
14.64 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
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Minerals | %DV |
| Calcium |
12.2 mg |
1% |
| Iron |
1.7568 mg |
9% |
| Magnesium |
7.32 mg |
1% |
| Phosphorus |
34.16 mg |
3% |
| Potassium |
263.52 mg |
10% |
| Sodium |
48.8 mg |
2% |
| Zinc |
0.244 mg |
1% |
| Copper |
0.25132 mg |
12% |
| Manganese |
0 mg |
0% |
| Selenium |
0.488 mcg |
0% |
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Fats | %DV |
| Total Fat |
1.952 mg |
3% |
| Saturated Fat |
0.37088 mg |
1% |
| Monounsaturated Fat |
0.44408 mg |
~ |
| Polyunsaturated Fat |
0.9638 mg |
~ |
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